![]() ![]() We rounded up her 20 best WWE moves, and we created GIFs for each of them. ET, we watched all the Rousey footage we could find. In anticipation of her title match against Raw Women's Champion Alexa Bliss at SummerSlam, which airs live on the WWE Network on Sunday, August 19, at 7 p.m. ![]() But her move-set demonstrates her enthusiasm it seems that every time we see her perform, she's showing off something new and painful-looking. This can also be a lariat-legsweep combination to slam down the opponent. It would have been easy for Rousey to be complacent: get in the ring, throw a few haymakers, hook in the arm bar, cash the check, and call it a day. The STO (Space Tornado Ogawa) is a sweep in which a wrestler wraps one arm across the chest of their opponent and sweeps the opponents leg with their own leg to slam the other wrestler back-first. Rousey translates her prior competitive experience-she is an Olympic judoka (bronze medalist) and a UFC Hall of Famer-into something performative and theatrical. But Rousey knows that the best wrestling is collaborative and requires a back-and-forth trade to tell a good story. She is unselfish a lesser, unseasoned performer would be more concerned with making herself look strong. She bumps hard when an opponent tosses her around. Rousey sells unusually well for someone with her in-ring experience. But Rousey herself deserves significant credit as well. Much of this can be attributed to the people she worked with Triple H and Kurt Angle are legendary talents, and Stephanie McMahon has been around the business her entire life. In her debut match at WrestleMania 34, she stole the show, outperforming WWE superstars who had years of pro wrestling experience under their belts. Wrestling fans have wholly embraced her no more skeptical editorials questioning her transition to the squared circle need to be written. In other words, you’re blocking their base and either pushing or pulling your opponent into empty space.Ronda Rousey is one of the biggest superstars in WWE, and deservedly so. While in control of their base, displace their center of gravity relative to their base support.Have a good enough grip on the leg so that they can’t kick away unless your position is compromised (in which case you recover strong position even if you need to let go of the leg). This way, when you see a new variation of the single leg, you won’t feel like you’re learning a new single leg from the ground up each and every time. ![]() ![]() Instead, let’s start with the principles that they all have in common and work from there. It’s possible to study all of them, but that is extremely time consuming. Most world class wrestlers will have their own personal twist or detailed nuance to the single leg. What the hell?Īs you may be aware, there are tons of different and equally effective variations to the single leg takedown. With nearly ten years of wrestling experience, the advantage should have been mine. A few exchanges happened, but no one scored points or really came close. A true demonstration of size and strength vs. After showing him some technique, his regular training partner suggested that we did some live goes on the feet. His experience was limited to several months of freestyle wrestling, but he had hoped to represent Israel at the European championships. Supposedly he was a former NFL lineman for the Saints (for you international readers, this is a professional American Football team). My sparring partner this evening happened to be quite literally twice my size. Individuals from Israel, Tajikistan, and Thailand also represented. A few coaches from the United States also showed up with their younger wrestlers. The Bulgarian national team for the cadet age group was in town. Tonight was certainly not a regular open mat session at the New York Athletic Club. ![]()
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